Friday, October 15, 2010

In Defense of the Google Dance !

In Defense of Google. Despite it's recent behavior!

Some web-masterss get hit really hard when Google does it's cursed dancing number, Recently, the hM website ( has been hit pretty bad too ...only to come back stronger after the dust settles. If you publish pages, with quality content ...Big G will figure it out. If you are up to using dirty monkey tricks ...the same applies: Google will figure it out, most of the time.

For almost three years now, hM has relied on “on-page” content, and nothing else. No effort was ever made in the way of a linking campaign. That is the long-haul way, you have to give it five years. From minus 90% to plus 300 %, that is the way it goes with big G (Google). This is a slower, but solid approach. A growth rate of 540%/year is fine with me. Publish quality content and give it time !

In a way, I am happy that Google acts this way, they are efficient at taking the cheaters and the, way too numerous, peddlers of bullstuff out of the rankings.

It should remain that way! Cheaters out!

Tuesday, October 12, 2010

Cooking for Weight Loss, The Low-Calorie Way.

There are three major approaches when it comes to cooking for weight loss. The

popular low-carbohydrate diets represent one of them. But they do not work for everyone.
The other popular method is the low-fat way. That does not work for every one either. Then there
is the portion size reduction. Still some people will not respond well to this.

Concentrating on calorie intake, which generally uses the three methods at the same time seems to be the most efficient method of all. Most health institutions favor low-calorie recipes over unbalanced recipes.

Sunday, October 3, 2010

International Shipment of Books, Medical Devices and Supplies

Many of the items featured on the hM pages will now be available for purchase online in US Dollars, Canadian Dollars, Euros and British Pounds. Many will be available from local depots in the USA, Canada, the United Kingdom, France and Germany. Buyers from Australia, New-Zealand, India, Singapore and most other international destinations will be able to order and view the shipping details for their particular destination.

Examples would be:

Monitors meters and devices

Medical Textbooks and

the new Low-Calorie Recipes Cookbooks

Note that the available selection may vary a little between countries.